|
CHILDREN PROGRAMS (6-8 years old)
Beginners - Monday, Wednesday 5:00 pm, Saturday 10:00 am
Advanced - Tuesday, Thursday 5:00 pm, Saturday 10:00 am
Regular Karate program
Learn Kata & Kumite
Excellent exercise - burns many calories
Helps fight childhood obesity
Physical exercise
Learn to defend one's self
Confidence and self esteem
JUNIORS PROGRAMS (9-12 years old)
Beginners - Monday, Wednesday 6:00 pm, Saturday 10:00 am
Advanced - Tuesday, Thursday 6:00 pm, Saturday 10:00 am
Regular Karate program
Learn Kata & Kumite
Excellent exercise - burns many calories
Helps fight childhood obesity
Physical exercise
Learn to defend one's self
Confidence and self esteem
ADULT PROGRAMS (13+ years old)
Tuesday, Thursday 7:00 pm, Saturday 11:00 am
Strong aerobic workout while learning to defend yourself
Increase your ability to focus & concentrate
Builds confidence & self esteem
Helps fight peer pressure
develop new friendships
IAIDO PROGRAM
Monday 7:00 pm
Authentic Samurai swords
Muso Jikiden Eishin Ryu
Focus on Kata (forms) Batto (cutting)
KOBUDO PROGRAM
Friday 5:00 pm
Practice using Okinawa farming tools, that were used by the Okinawan's to defend themselves from Japanese Samurai.
| 
